Our SHAPE programme (Saddlers Health Awareness Promoting Exercise) consists of health and fitness based sessions. We currently have two different sessions, SHAPE with a football focus and SHAPE Active with health lifestyle aspirations and a support group with physical activity.
You can email chris.springthorpe@walsallfc.co.uk to sign up
Email to sign up
Each week participants will receive healthy lifestyle sessions along with a football game as physical activity. Monthly health measurements take place to track each individuals progress.
eMAIL TO APPLY
Each session consists of healthy lifestyle advice, physical activity session, goal setting and more. Participants will also receive monthly health measurements to track progress.
EMAIL TO APPLY
